Two cups MOSCOW, 2 Jan. Adding vinegar or lemon juice to coffee enhances the effect of chlorogenic acid in lowering blood pressure. Hiroshige Itakura, MD, board-certified clinical nutritionist, told Yahoo News Japan that this acid is a type of polyphenol that not only gives coffee color and bitterness, but also has antibacterial effects and prevents liver function decline. nearsightedness and presbyopia weakens inflammation in the body, reduces the number of plaques on the walls of blood vessels and protects endothelial cells, while maintaining their elasticity. The doctor recommends adding a teaspoon of acetic acid to coffee, which helps to reduce blood pressure by stimulating its hormonal regulation in the body. Alternatively, Itakura suggests putting thinly sliced lemon into the drink, as it is rich in eriocitrin, which prevents increases obesity, as well as narratin, contributing to the prevention of a runny nose and sneezing, the expert concluded. read the text of the article on the Inosmi website & gt; & gt;
