A man on Volgogradsky prospect in Moscow. Archive photo MOSCOW, Jan. 3 To live to a hundred years old, you need to move, look at the world in a good way and, most importantly, have a goal in life, some kind of hobby, the President of the National Medical Research Center for Cardiovascular Surgery named after Bakulev, President of the All-Russian public organization «League of the Health of the Nation», Academician of the Russian Academy of Sciences Leo Bokeria.
& # 34; Of course, you need to move, because movement is life. Second, it is necessary, in my opinion, to look at this world with kindness. I'm not saying that you need to forgive everyone, just protect yourself from unnecessary people. Well, and most importantly, I believe that this is a focus on life. There should be a goal, you know, there should be some favorite activity & # 34 ;, — said Bokeria.
He noted that it is important to lead a healthy lifestyle, eat right and give up alcohol. Any amount of alcohol damages the gastric mucosa, which is directly related to nervous activity, Bokeria emphasized. 
Myasnikov dispelled the popular myth of longevity