Soy meat. Archival photo MOSCOW, January 4 Many Russians perceive vegetable meat as a healthy product, but this is far from the case, Rimma Moysenko, Ph.D., nutritionist, warned in an interview with Sputnik radio. medical sciences, nutritionist Rimma Moysenko. According to her, the abundance of «chemical» additives largely depreciates the health benefits of vegetable meat. «Many believe that this is a healthy product, because it is not of animal origin. But there are flavor enhancers, a fairly large amount of starch, gluten, a lot of dyes, which are not useful for humans, «- said the nutritionist. Some substances contained in vegan meat products can lead to allergic reactions or intoxication of the body, she continued. 
The doctor said what would happen if you eat pizza every day «At least these are allergens, at the maximum, toxic substances, including those containing heavy metals. As a result, a person who strives for a proper, natural diet gets a kind of bomb in the composition of food. it will definitely not add, «Moysenko is sure. It happens that vegetable meat producers use palm oil in the manufacture of their products, and this is an extremely harmful component for humans, she added.» When processing palm oil, glycidol is always used (a carcinogen. — Approx. Ed.) — this is extremely dangerous, it quickly enough, over several years, can lead to the chronicization of any genetically determined diseases «, — said Moysenko. She advises to treat vegan meat as a rare delicacy that has no place in the daily diet … Plant protein is best obtained from legumes, the nutritionist concluded.
