MOSCOW, 11 Jan. A premature visit to the gym and a rapid increase in physical activity after suffering a coronavirus infection can cause irreparable harm to the body, said therapist Fallahi Nurzhakhan. She noted that with COVID-19, the immune system, lungs and heart are working to the limit. «All forces are thrown into the fight against the virus. As a result, the disease has been defeated, but the body needs time to recover. And if you immediately resume classes in the gym, it will not cope with the load,» the agency's interlocutor said.
