MOSCOW, 12 Jan. Nutritionist Yekaterina Maslova spoke about four foods that, if consumed regularly, rapidly deteriorate skin condition. In her opinion, first of all, sugar should be eliminated. «It turns collagen fibers in our skin into tough clumps, which leads to wrinkles and sagging skin,» said the expert. Alcohol dehydrates the skin, and when abused, leads to edema and the appearance of a vascular network on the face. «The third enemy is gluten: loved by many rolls, baguettes and pasta, in addition to edema in the cheeks, promise age spots and provoke the development of rosacea. «, — the specialist shared.
