Pain in the liver. Archival photo MOSCOW, January 13 Drinking alcohol and a lot of food during the holidays does not go unnoticed for your health. How to help the liver and other organs to recover, said in an interview to Sputnik radio the head of the drug addiction clinic of Dr. Isaev, narcologist Ruslan Isaev. After the holiday feasts, the liver needs to be restored, because alcohol is a toxic substance for this organ, Isaev said. If a person seriously abused alcohol, celebrating the New Year, and now feels the grave consequences of his negligence, then it is better to seek medical help, he believes. If a more or less moderate amount of alcohol has entered the body, then it is enough to temporarily stop drinking alcohol and resort to a special diet. «After the holidays, you should give up alcohol and adhere to a special diet. You should consistently take drinks that contain vitamin C (for example, freshly squeezed fruit juices. — Ed.). You should also eat cottage cheese, because it contains methionine. This amino acid has a beneficial effect on the liver «, — Isaev explained. independently, but there is another option. «You can resort to the help of special country boarding houses for detox. Do not confuse this is with places where the effects of alcoholism are treated, these are just boarding houses with proper nutrition, «the doctor noted. A country boarding house would be a good choice also because the second way to improve metabolic processes in the body after the New Year's holidays is walking in the fresh air.» should be more in the fresh air. This improves metabolic processes in the body «, — advised Isaev.
