MOSCOW, 28 Apr. An immunologist Andrey Prodeus said on the air of the Live Healthy program that pomegranate is the most effective fruit for preventing cancer. The specialist noted that the pomegranate is full of flavonoids, which reduce inflammation and help fight cancer cells.
" Approximately 150 grams of pomegranate give the daily allowance", the allergist emphasized.
The doctor added that red apples and plums contain anthocyanins, which reduce the development of type 2 diabetes by 16%.