MOSCOW, May 12. Removing unpleasant events from memory and blocking stress leads to serious chronic diseases, says cardiologist Anna Korenevich. We are often advised not to get upset over trifles. By following this, we harm our body. He learns to block unpleasant memories and experienced stress.
"The human psyche is arranged in such a way that only a small part of the processes occurs at the level of consciousness, Korenevich explains. — Only 10% we are aware, 90% is at the level of the unconscious.
Stress is accumulated to a greater extent by subcortical structures located close to the autonomic nervous system. They are in interaction. When “forgotten” insults accumulate, the autonomic nervous system fails. “It regulates the body, the work of the heart, blood vessels, and all internal organs,” warns Korenevich. “This leads to the development of chronic diseases.”