MOSCOW, 1 Jul.
& #34;Vitamin A promotes osteoporosis and in high doses can cause fetal damage in pregnant women. Vitamin C can lead to kidney stones, and excess vitamin D can lead to neurological manifestations. Two vitamins have been proven to increase mortality: vitamin E and beta-carotene. Expectations from selenium, vitamins of group B, folic acid (the latter is shown only to pregnant women to prevent abnormal development of the fetus) did not come true", Myasnikov said.
The doctor also recommended a balanced diet to get all the necessary vitamins and minerals from products.