MOSCOW, July 1 Neurologist, professor Derya Uludyuz told how a person’s diet affects the state of his memory. According to a specialist, people suffering from forgetfulness should give up fast food, since such food endangers not only the heart, but also the vessels of the brain. «Our brain absorbs 30% of the calories that the body receives from food In fact, everything that you prick on a fork directly affects the function of your brain and memory, ”Sozcu quotes her as saying. Brain functions are negatively affected by vegetable oils that contain omega-6 fatty acids. You should also stop drinking energy drinks, which increase the likelihood of developing Alzheimer's disease. Elevated insulin levels are thought to cause forgetfulness.
