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MOSCOW, Jul 26 Nutritionist, Doctor of Medical Sciences Margarita Koroleva named the best drinks for blood thinning. Blood thinning is necessary for the prevention of thrombosis. According to the specialist, there should be at least 33 milliliters of fluid per kilogram of body weight, so she recommends drinking enough regular still water. «Thick blood can increase the risk of blood clots, and water supports the blood coagulation system, preventing blood clots. the activity of all fluid structures, good lymphatic drainage and natural detoxification of the body, ”Moscow 24 quotes Koroleva. Pomegranate juice thins the blood well. It contains amino acids necessary to maintain the cardiovascular system and normalize hematopoietic function, as well as vitamin P and B vitamins. The nutritionist noted that pomegranate is especially useful for people over 50 years old. natural detoxification, removing heavy metal salts from the body and optimizing the lipid composition of the blood. That is, it promotes better blood rheology with the participation of those substances that are part of this product,» Koroleva added. The expert also recommended drinking blackcurrant or mountain ash infusions. They contain vitamins C and P and support blood health.