
MOSCOW, July 26 Gastroenterologist, nutritionist Nuria Dianova called the least harmful kind of fast food. According to the expert, shawarma is such a dish. Shawarma is one of the most balanced types of fast food. Unlike pizza and burgers, a certain amount of vegetables is put in it. In terms of balance, it is better. Therefore, it is not even necessary to add vegetable salad or fruit to it Moreover, shawarma is going to be with you, and the rest of the fast food is most often not. It is imperative to control what you eat, as there is always a risk of poisoning, «Dianova also shared a healthy shawarma recipe. According to her, lavash envelopes should be wrapped with grilled chicken breasts or minced meat, finely chopped cabbage and fresh vegetables. The nutritionist called greens an obligatory addition to such a dish. The specialist added that you need to carefully monitor your diet. According to her, this will help to avoid many health problems. At the same time, she recalled that fast food is often one of the causes of diseases.

