Add them to your diet.
High acid, low acid , gastritis, erosive, inflammatory processes … This is just the tip of the iceberg in stomach disease, which «successfully» are not amenable to treatment, because most gastroenterologists unanimously offer antibiotic therapy, then therapy with a medicine that will somehow help protect the stomach from these antibiotics, and finally, a lot of dietary supplements and the recommendation to eat oatmeal in the morning at lunch and in the evening, reports the Chronicle.info with reference to RBC-Ukraine.
Nutritionist Anna Gogoleva on her Instagram said that gastritis and ulcers cannot be treated, it is possible to restore the acidity of the stomach, regulate bile flow, normalize the production of gastric secretions, and improve the speed of digestion.
And only then will the stomach fully restore its functions and cellular structures. In other words, it will become healthy.
Not only comfort after eating depends on the health of the stomach, but also the absorption of B vitamins, as well as the normal functioning of the intestines, and, accordingly, the microflora, immunity, etc.⠀
Top 9 Healthy Stomach Foods
- Cumin
- Buckthorn Bark
- Thyme
- Cedar Tree Resin
- li>
- Ginger.
- Fir oil.
- Natural vegetable oils: almond, sesame, linseed.
- Honey.
- Spinach