Which products can not be bought in the store.
Many of the usual We cannot buy food in the store. The fact is that the use of some of them can lead to atherosclerosis.
What can not be bought in stores. The first place is pasteurized milk.
«Pasteurization modifies the milk protein, our body does not recognize it and attacks it as an enemy. It is because of pasteurization that 75% of the population is lactose intolerant. Refined and deodorized oils. Such oils are the strongest carcinogen. Their molecular structure resembles plastic. The use of such products leads to atherosclerosis & # 187;, & # 8212; said nutritionist Anna Drobysheva.
The second place in terms of harmfulness was yoghurts with added sugar. This is a completely unhealthy product.
Excessive consumption of such «sour milk» can lead to obesity and diabetes. Never buy instant porridge, there is no fiber there.
Chicken now — it's not about healthy eating. Also forget juice bags, they are full of sugar and preservatives.
«To make chicken meat inexpensive, manufacturers stuff chickens with hormones and antibiotics. Also chicken meat — a comfortable environment for the reproduction of pathogenic microorganisms that can survive even when frozen. Packaged juices. There can be no talk of any natural fruits in such juices. It is a mixture of dyes, sugar and preservatives», — summed up the expert.