The habit of relaxing in the evening can lead to problems.
Evening alcoholism & #8212; quite an insidious form of addiction. Do you drink after work almost every day to relax, considering this the norm? At the same time, neither you nor your surroundings consider a couple of glasses of brandy or liters of beer before bed to be something wrong, reports the Chronicle.info with reference to RBC-Ukraine.
Signs of evening alcoholism
< strong>Alcohol has become your only way to relax. Addicts seem to have no other way to relieve evening fatigue, except for a glass (glass). At the same time, you can go to visit, watch TV, even play with children, but at least with a bottle of beer.
Alcohol helps you fall asleep better and sleep more soundly. In evening alcoholism often there is a violation of normal sleep without a dose of alcohol. Night awakenings and insomnia are likely without the usual dose.
The predominance of a depressive mood. Real life for evening alcoholics begins only after work, when the opportunity opens up to drink your coveted 50-100 grams. Because of this, a person is mostly depressed and pessimistic during the day.
Daytime drinking does not cancel evening drinking. Let's say a person drank during the day for some reason , this does not mean that he will refuse the evening portion, which has already become a kind of ritual.
The volume of alcohol consumed is increasing. For example, it all started with 0.33 beer , but already 1.5-2 liters per evening & # 8212; quite normal.
With such signs, it is recommended to contact specialists who will competently help to cope with addiction.