Green juice alone can give quick results.
Visceral fat is common called «hidden» fat because it is located inside the body where it cannot be touched or seen. This condition is notorious for putting people at risk of heart attack and metabolic disorders.
Fortunately, according to a health expert, one drink help you get rid of bad fat quickly and lose weight.
One of the main dangers of visceral fat is the production of more proteins called cytokines, which cause mild inflammation. This, in turn, increases the risk of other chronic diseases. A combination of exercise and diet is necessary to reduce the accumulation of visceral fat in the body.
According to Ieva Kubiliute, an expert psychologist in healthy lifestyle, green juice alone can give quick results.
Leaves, The seeds, flowers, and fruits of coriander are rich in antioxidants that aid digestion. This plant has a wide range of medicinal activities, including anti-diabetic, antioxidant and anti-cancer functions.
Ieva Kubiliute, a wellness psychologist, explained: «Coriander juice is popular for quick weight loss. It works by increasing your metabolism, thus burning more calories at a higher frequency. You may not like its taste, but mixing it with lemon juice improves the taste and gives more effect».