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Named foods that provoke arthritis


MOSCOW, May 10. Doctors recommend excluding certain foods from the diet that increase pain, inflammation of the joints and provoke arthritis, according to the portal «Doctor Peter».According to statistics, 5 out of 100 people in the world suffer from rheumatoid arthritis. Women are more susceptible to it. They are five times more likely to develop arthritis than men. The number of symptoms increases dramatically in the absence of treatment. Not only therapy, but also proper nutrition will help reduce pain. A study on this topic was conducted by American scientists from the George Washington University School of Medicine and the Physicians Committee for Responsible Medicine. The experiment involved 44 people with already diagnosed arthritis. For 16 weeks, one of the groups followed different types of special diets. The second group received dummy supplements. It turned out that the number of swollen joints decreased by more than half in those who followed the diet. Meat, fish, citrus fruits, chocolate, nuts and gluten were excluded from the diet. In the other half of the subjects, it, on the contrary, increased.Full list of prohibited foods for arthritis

  • —Milk and dairy products with a high percentage of fat;
  • —Fatty meats;
  • —Sweets, restrictions also apply to honey;
  • —Nuts ;
  • —Spices;
  • —Canned food;
  • — Alcohol;
  • —Eggplant;
  • —Potatoes;
  • —Tomatoes;
  • —Citrus;
  • —Salt.

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