MOSCOW, Jun 9 Nutritionist Roxanna Eksani told Eat This, Not That, who is forbidden to eat red meat. According to her, such meat increases the risk of high cholesterol and blood pressure, which can lead to heart disease and even cancer. «Some studies even claim the likelihood of developing diabetes and reducing life expectancy due to excessive consumption of red meat,» Ehsani said. According to experts, the most harmful are red meat offal — sausages, hot dogs, bacon and other foods high in salt, which increase blood pressure.
