Evgenia Kolodkina listed the first signs that you have liver problems.
The liver is a vital organ located under the diaphragm in the abdominal cavity. If your liver suffers, too much is disturbed in the body — after all, muscles, and energy, and bile, and hormones, and kidneys depend on it, reports the Chronicle.info with reference to RBC-Ukraine.
At the same time, the liver never hurts. Interesting fact: the liver cannot get sick — anatomy does not allow. It simply does not have pain receptors, nature did not provide them. And it is almost impossible to suspect that something is wrong with her.
Therefore, it is extremely important to identify the signs of a dangerous liver disease before it has time to cause irreparable harm to health. On her Instagram page, nutritionist Evgenia Kolodkina listed the first signs that you have liver problems.
The expert noted that in the modern world, the liver is not very healthy for most people — whatever lifestyle you lead.
The reason is:
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- Pesticides and nitrates in vegetables
- Hormones in meat
- Antibiotics in eggs and milk
- Mercury in fish
- Arsenic in cereals and nuts
- Sulfites in wine and dried fruits
- Excess fructose
- Smog in the air
- Chemical synthetic hormones in water
- li>
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Even if you are a supporter of proper nutrition, these are just realities, and you can’t hide from it anywhere. It's just everywhere. How can you suspect that something is wrong with the liver if it does not hurt?
There are such unusual and at first glance even ridiculous symptoms that will indicate that it is time to take care of your liver:
- Xanthomas or milia, wen (on the head, back, wrists), powerful subcutaneous fat deposits (above the eyebrows), rough skin on the cheeks with milia
- Lipomas on the hands. At a young age — can resolve, in the older — better to remove and deal with bile
- Red spots on the body, keratomas, hemangiomas
- Liver palms, erythema — symmetrically red, as from a burn, palms and feet
- Accumulation of bilirubin — yellowing of the palms
- Yellowing of the sclera of the eyes